At WHF, we believe that providing comprehensive resources is key to supporting individuals with mental health challenges. Browse the following sections to access a variety of tools and information to help you or your loved ones on the path to wellness.

Educational Materials

  • • Mental health condition fact sheets and informational guides
  • • Personal stories and recovery narratives
  • • Expert-led articles and videos on various mental health topics

Support Services

  • • Confidential helpline for crisis intervention and referrals
  • • Directory of local mental health providers and support groups
  • • Online support community and discussion forums

Wellness Resources

  • • Self-care strategies and mindfulness practices
  • • Nutrition and exercise tips for mental wellbeing
  • • Recommendations for mental health-friendly apps and podcasts

Advocacy and Community

  • • Information on mental health legislation and policy changes
  • • Guidance for navigating insurance and accessing affordable care
  • • Opportunities to get involved in mental health advocacy efforts

Caregiver Support

  • • Resources for family members and friends supporting loved ones
  • • Tips for avoiding caregiver burnout and practicing self-care
  • • Support groups and respite services for caregivers

Youth Programs

  • • Mental health education and skill-building for students
  • • Mentorship initiatives to support young people's wellbeing
  • • Collaboration with schools to promote mental health awareness

Your generous donations keep us on track in our quest to create a world where mental health is celebrated, supported, and accessible to all.

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