Psychiatric and Physical Evaluation

At the heart of our comprehensive approach is a thorough, multidisciplinary evaluation process. When individuals first come to WHF, they undergo a comprehensive psychiatric and physical assessment conducted by our team of licensed psychiatrists, psychologists, and medical professionals.

This in-depth evaluation involves a detailed analysis of the individual's medical history, symptom patterns, and overall wellbeing. Our clinicians utilize a range of diagnostic tools, including psychological assessments, lab tests, and physical examinations, to gain a deep understanding of the client's unique circumstances and needs.

By taking the time to thoroughly assess each individual, we are able to accurately diagnose any underlying mental health or co-occurring physical conditions, identify the root causes of their challenges, and develop a personalized treatment plan tailored to their specific goals and preferences.

Individual and Group Counseling

Providing a safe, judgment-free space for self-discovery and growth, our individual and group counseling sessions are facilitated by licensed therapists and clinicians. Drawing from evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, our therapists work closely with individuals to address a wide range of mental health concerns, including depression, anxiety, PTSD, substance abuse and more.

In individual sessions, clients have the opportunity to delve deeply into their personal struggles, explore the root causes of their challenges, and develop effective coping strategies. Our group counseling programs, on the other hand, foster a sense of community and mutual support, allowing clients to learn from one another's experiences and find strength in shared experiences.

Throughout the counseling process, our clinicians prioritize empowerment, collaboration, and the cultivation of each individual's innate resilience, equipping them with the tools and confidence needed to navigate their mental health journey.

Creative and Expressive Therapy

Recognizing the powerful role that the arts can play in the healing process, WHF offers a diverse array of creative and expressive therapy programs. Led by licensed creative arts therapists, these modalities provide clients with unique opportunities to explore their emotions, cultivate self-awareness, and foster personal growth through a variety of mediums.

Our art therapy sessions encourage individuals to tap into their inner creativity, using painting, drawing, and sculpture to process complex feelings and find new modes of self-expression. Music therapy, on the other hand, empowers clients to use rhythm, melody, and lyrical composition as tools for emotional regulation, stress reduction, and identity exploration.

Through drama therapy, individuals engage in role-playing, improvisation, and theatrical exercises that enable them to confront their fears, build interpersonal skills, and find their authentic voices. Clients may also participate in mindfulness-based practices, such as dance/movement therapy and expressive writing workshops, to deepen their self-reflection and cultivate greater emotional awareness.

Ultimately, our creative and expressive therapy programs provide individuals with a diverse toolkit of holistic, evidence-based interventions that complement their traditional mental health treatment, fostering a more well-rounded, sustainable path to recovery.

Medication Management

For some individuals, medication may play a crucial role in their mental health treatment plan. At WHF, our psychiatric team takes a thoughtful, collaborative approach to medication management, working closely with each individual to ensure the optimal therapeutic outcomes.

Upon initial assessment, our licensed psychiatrists carefully evaluate the individual's symptoms, medical history, and any prior experiences with psychotropic medications. Together, the client and their psychiatrist discuss the potential benefits, risks, and side effects of various medication options, empowering the client to make an informed decision about their care.

Once a medication regimen is established, our psychiatric team provides comprehensive education and ongoing monitoring to ensure the individual's safety and well-being. This includes regularly scheduled check-ins, medication adjustments as needed, and coordination with the individual's primary care providers to address any physical health concerns that may arise.

Recognizing that medication is just one component of a holistic approach to mental health, our clinicians integrate medication management seamlessly with other therapeutic modalities, such as counseling and skills development workshops. By adopting this multifaceted approach, we are able to help clients achieve greater symptom relief, improve their overall functioning, and sustain long-term recovery.

Skills Development Workshops

At WHF, we believe that empowering individuals with practical life skills is essential to their mental health recovery and long-term wellbeing. Through our diverse skills development workshops, we equip individuals with the tools and knowledge needed to navigate daily challenges, build resilience, and achieve their personal and professional goals.

These interactive, community-based sessions cover a wide range of topics, including:

• ✔ Stress management and mindfulness
• ✔ Financial literacy and budgeting
• ✔ Healthy communication and conflict resolution
• ✔ Job readiness and career exploration
• ✔ Substance abuse prevention and recovery support
• ✔ Healthy lifestyle habits, such as nutrition and exercise

By fostering a collaborative, experiential learning environment, our skilled facilitators guide clients through the acquisition of critical skills, helping them develop the confidence and self-efficacy needed to thrive in all areas of their lives.

Importantly, our skills development workshops are designed to complement each individual's unique treatment plan, ensuring that the knowledge and strategies gained are immediately applicable to their mental health recovery journey.

Substance Abuse Recovery Program

This comprehensive program is designed to help individuals struggling with substance abuse issues achieve long-term recovery and wellness. The program includes the following components:

Intake and Assessment

• ✔ Initial assessment to understand the individual's substance use history, co-occurring mental health issues, and overall treatment needs
• ✔ Development of an individualized treatment plan based on the assessment

Detoxification (if needed)

• ✔ Medically supervised detoxification to safely manage withdrawal symptoms
• ✔ Around-the-clock nursing care and 24/7 access to medical staff

Residential Treatment

• ✔ 30–60-day residential treatment program
• ✔ Individual and group therapy sessions
• ✔ Evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and motivational interviewing
• ✔ Holistic activities like yoga, meditation, and nutritional counseling
• ✔ Family therapy and education

Intensive Outpatient Treatment

• ✔ 3-5 days per week of structured outpatient programming
• ✔ Continued individual and group therapy
• ✔ Peer support groups
• ✔ Relapse prevention planning

Aftercare and Alumni Support

• ✔ Transition to less intensive outpatient care or sober living environment
• ✔ Regular check-ins and access to ongoing support groups
• ✔ Opportunities to participate in alumni events and give back to the recovery community

The program emphasizes a whole-person approach, addressing the physical, mental, emotional, and social aspects of substance abuse recovery. Individualized treatment plans, evidence-based therapies, and a continuum of care help individuals develop the skills and support systems necessary for long-term sobriety and wellness.

Community Outreach and Advocacy

As a community-based organization, WHF is deeply committed to destigmatizing mental health, promoting awareness, and championing for systemic change. Through our comprehensive outreach and advocacy efforts, we strive to create a more inclusive, supportive environment for individuals and families affected by mental health challenges.

Our community outreach initiatives include educational workshops, mental health awareness campaigns, and collaborative partnerships with local organizations, schools, and government agencies. By fostering open dialogues and sharing evidence-based information, we empower community members to recognize the signs of mental health conditions, access available resources, and offer compassionate support to their loved ones.

On the advocacy front, WHF actively engages with policymakers, healthcare providers, and other key stakeholders to advocate for improved access to mental health services, increased funding for prevention and early intervention programs, and the implementation of more equitable, trauma-informed policies. Through our collective voice, we work tirelessly to dismantle the societal stigma surrounding mental health and ensure that no one in our community is left behind.

Peer Support and Mentorship

Recognizing the immense value of shared experiences, WHF has established a robust peer support and mentorship program to foster a sense of community, belonging, and mutual understanding among our clients.

Our peer support groups provide a safe, judgment-free space for individuals to connect with others who have faced similar mental health challenges. Facilitated by trained peer support specialists, these sessions enable participants to share their stories, learn from one another's coping strategies, and find strength in the knowledge that they are not alone.

In addition to our peer support groups, WHF also offers a mentorship program that pairs individuals with trained volunteer mentors who have successfully navigated their own mental health recovery journeys. These one-on-one mentorship relationships provide clients with personalized guidance, encouragement, and a living example of the possibility of long-term, sustainable wellness.

By cultivating these meaningful connections, our peer support and mentorship programs empower individuals to build lasting support networks, develop a greater sense of self-worth, and discover newfound hope and resilience on their path to recovery.

Immediate Future Plans

Operate a 138-bed facility offering specialized services for adolescents, adults, and seniors, with the goal of empowering our community and promoting sustained recovery and remission. The facility will include Specialized Care Units:

Therapeutic Environments

Our facility will be designed to foster healing and personal growth, with amenities that include:

• • Comfortable Patient Rooms
• • Spacious Day Rooms
• • Library and Study Areas
• • Nursing Stations
• • Administrative Offices

Our residents will be housed on units tailored to their specific mental health diagnosis, including:

• • ADHD
• • Substance abuse
• • Anxiety Disorders
• • Bipolar Disorder
• • Major Depressive Disorder (MDD)
• • Schizophrenia Spectrum Disorders
• • Schizoaffective Disorder
• • Suicidal Ideation
• • Psychosis
• • Post-Traumatic Stress Disorder (PTSD)
• • Generalized Anxiety Disorder

Multidisciplinary Healthcare Team on site will include:

• • Psychiatrists
• • Medical Doctors
• • Registered Nurses
• • Certified Nursing Assistants
• • Recreational Specialists
• • Administrative Staff

Community-Based Programs

In addition to our inpatient services, we will offer the following community-based initiatives:

• • WHF Overnight Shelter: Providing temporary shelter, hot meals, and essential supplies for men and women in need, our overnight shelter will serve as a vital resource for the most vulnerable members of our community.